Being more present is all about focusing on the NOW, this instant right here right now. As well as being fully engaged in the current situation. This can involve paying attention to your thoughts and feelings, as well as the sights, sounds, and sensations around you. It can also mean being fully present in your …
Take a break from inner work If you’re like me then you’re taking your inner work and personal development seriously… may I say too seriously sometimes. Saying that, part of my growth journey, was to also learn to slow down on all the internal work/chatter and NOT feel guilty about it. In this article, you will …
Why You Should Take A Break From Inner Work Right Now? Read More »
11 Meditation Videos for Spiritual Awakening In this article, I give you my favorite meditation videos for spiritual awakening. Truthfully, meditation has been a huge part of my spiritual journey. Not only it is a relaxing practice but it is also a great way to connect with our higher self. However, I’m sure some of …
11 Meditation Videos for Spiritual Awakening. #6 for Women Only Read More »
Shadow Work Simplified: How to Tackle your Spirituality? Along my journey to spirituality, I have been pushing back my shadow work. For a while! Why you ask ? Well, to start, the name itself is not very appealing right ?! Furthermore, digging deep around the dark areas of my being is not necessarily an activity …
Shadow Work Simplified: How to Tackle your Spirituality? Read More »
Soul contract for beginners: What you need to know A few years ago, I wish I had someone to guide me and explain the ins and outs of soul contracts in the most simple way possible. The topic of soul contracts was always of interest to me and I found it fascinating. Our soul chooses …
Soul Contracts for beginners – And how to break them? Read More »
15 Affirmations to raise your vibrations In this post, I give you the affirmations I have created to raise my vibrations and fight anxiety or depression states. From my experience, I can tell you that reciting mantras daily has helped tremendously with anxiety. I no longer have my heart racing at random moments of the …
What are the ways to raise your vibrations? Let’s be real, it’s so easy to be taken away by our day to day life and forget to keep our frequency high at all times. I’m guilty of this myself. Our routine, our job, our relationship… and without realizing we become sluggish and foggy. This is …
How to Start a Spiritual Business using 4 simple steps? Firstly, to all of you reading this, I wish you all the divine power, the light, the strength, and the courage to never give up on your dreams or yourself and to start a spiritual business today. If you have been dreaming about merging your …
Face Your Fears & Start Your Spiritual Business Today [4 steps that actually work] Read More »
Here are the 10 Common Signs of a Spiritual Awakening [Beginners] In this article, I give you the common signs of a spiritual awakening that either I or my friends have encountered. Have you been experiencing what we call a spiritual awakening? If you think you have then you’re like me. I have witnessed the …
Have you ever wanted to go on a month-long meditation retreat in Bali or Tulum, surrounded by blue water, eating fresh fruits, and kissed by the sun? Being one with yourself, detoxing from the outside world’s distractions. The dream right ?! But let’s be real, it’s not easy, and it’s expensive. Well, you can create …
How To Do a Meditation Retreat at Home (Your Guide and Schedule 2023) Read More »